Mar 27, 2024
In this episode we ask the question: "Should You Be Kipping Your
Pull-Up?".
We posted about this recently on our social media and had some
great discussions with many of our followers. This has been a
long-debated topic within the world of CrossFit and Functional
Fitness. We feel strongly about the points made throughout this
discussion, some of which might be surprising to many of you.
Enjoy