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The Power Monkey Podcast

Nov 24, 2021

For our 100th episode, we decided to take some listener questions through social media regarding training philosophies and have a couple of our Power Monkey Coaches join Dave and Chad to answer them in our first ever Coaches Roundtable. We invited the world renowned coach Chris Hinshaw and the CrossFit OG coach...


Nov 17, 2021

Tasia is a multi-time CrossFit Games athlete, both as an individual as well as a two-time champ on the CrossFit Mayhem Freedom team with Rich Froning. Tasia has recently retired from competition, and on this episode we take some time to reflect on the lifestyle decisions that were made prior to retirement vs now. Every...


Nov 10, 2021

Meg is a 3 times CrossFit Games athlete and owner of the dog focused apparel brand: Wags and Weights. Meg as a diverse athletic background beginning with gymnastics as a child, then transitioning into high level field hockey. Eventually she found her way to CrossFit, and most recently she was given an exclusive invite...


Nov 3, 2021

Kelly Starrett is recognized as a long time subject matter expert in the fitness community when it comes to reclaiming lost movement ability and transferring that into real life application and sport specific training. He has years of experience as an elite athlete himself, as well as a coach, and a physical therapist....


Oct 27, 2021

The mission of The Phoenix is to build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we: rise, recover, and live.

On this episode we have two representatives from The Phoenix to share the incredible work that they are doing throughout the country...