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The Power Monkey Podcast

Aug 25, 2021

Scott is one of the most well known Games athletes in CrossFit, and if you know him personally, you know how kind and positive he is. That is surely a big part of the reason he was able to string together a full decade of impressive Games appearances, capped off with a "Spirit of the Games" award. He is now retired and...


Aug 18, 2021

In Logans second appearance on the Power Monkey Podcast we can now happily refer to him as a CrossFit Games Athlete, since this is the first year that the Games has had an adaptive athlete division. Logan is an upper extremity adaptive athlete who not only is an amazing human, but who has also been paving the way for...


Aug 11, 2021

Pat Vellner is one of the most successful male athletes in the sport of CrossFit. He has had 4 finishes on the Podium over his career, and he has done it with a calm level headed strategic approach that he discusses at length on this episode. Pat has a lot going for him both in and out of the competitive arena, and as...


Aug 4, 2021

Conor Murphy is an incredibly accomplished coach. He worked at Reebok CrossFit One, is on Seminar Staff, trains multiple celebrities and professional athletes, and is now at the helm of a new fitness venture with the Big Night Entertainment Group where they are going to bring together the club life and fitness.

Check...