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The Power Monkey Podcast


Oct 25, 2023

We enjoyed having Brian on the podcast so much last time, that we invited him to come out and spend a week with us at our Power Monkey Camp this past September. And surprise! We loved having him there as well!

Brian specifically requested to come back on the podcast because he wanted to talk with us further about his experience at Camp just a few short weeks ago. But what surprised us even more was just how in tune and connected he was with everything that we were doing that week...a feeling that we are sure you will notice when you hear him speak on this episode about his time in Tennessee with us.

Brian's IG: @brianfriendcrossfit

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EPISODE SPONSORED BY:

https://icebarrel.com/

Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind. It can enhance recovery, improve your mood and brain health, and can boost your immune system.

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