Apr 26, 2023
Welcome to this episode of our podcast, where we sit down with CrossFit Games Athlete Arielle Loewen, an accomplished athlete and mother who shares her unique perspective on competition, training, and identity.
Arielle shares how having a child has changed her approach to competition, highlighting the importance of balance and perspective in her training. As a former gymnast, she also draws on her experience and shares how that contributes to her athletic success, both physically and mentally.
But even with her background and success, Arielle emphasizes the importance of tackling weaknesses and taking a unique approach to training. She shares how she's adjusted her training this season to focus on her weaknesses, including both physical and mental challenges.
Arielle's IG: @ariellearm
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