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The Power Monkey Podcast


Oct 5, 2022

On today's episode we welcome multiple time CrossFit Games individual and team athlete, Paige Semenza. We had a great time chatting with Paige about here approach to competition and how her collegiate career as a D1 Hockey player captain has helped shaped her mindset for her athletic career after college, as well as how its helped her become a better leader on and off the competition floor. Paige is an incredible easy to talk to and kind person, we hope you enjoy this one.

Paige's IG: @paige_semenza

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Interested in learning from the Power Monkey coaching staff IN PERSON?! Check out our course offerings. We travel all over the world bringing our weekend long courses in Gymnastics, Weightlifting, and Kettlebells, TO YOU.

Check out the upcoming schedule here: https://www.powermonkeyfitness.com/pages/courses