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The Power Monkey Podcast


Dec 1, 2021

Ryan is a legitimate OG in the CrossFit world. He has been in and around the sport for over 10 years, he competed at the CrossFit Games in 2009, and has been involved in the community in one way or another ever since. He also holds 9 world records in various forms of a max height box jump. Ryans entire philosophy in sport centers around the principles of explosiveness and power output. He has trained with some of the best in the CrossFit and Power Lifting worlds, and has been holding his XWOD seminars for more than a decade. Ryan is a truly gifted athlete with an honest desire to help other reach their goals. Enjoy.

IG: @THExplosiveCoach

@THEXWOD

www.thexwod.com

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This episode is brought to you by: Power Monkey Camp 17

Get a free LEGENDS hoodie ($85 value)when you sign up for Power Monkey Camp 17! (May 1-7th).