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The Power Monkey Podcast

Apr 26, 2023

Welcome to this episode of our podcast, where we sit down with CrossFit Games Athlete Arielle Loewen, an accomplished athlete and mother who shares her unique perspective on competition, training, and identity.

Arielle shares how having a child has changed her approach to competition, highlighting the importance of...


Apr 19, 2023

Welcome to this episode of our podcast, where we sit down with Grant McCartney, also known as "The Island Ninja". Grant is a professional athlete and one of the most popular competitors on the hit TV show "American Ninja Warrior."

In this conversation, Grant talks about his career on the show, his journey to becoming...


Apr 12, 2023

Welcome to this episode of the podcast, where we have a very special guest - Yuval Ayalon, better know in the world of hand balancing as: Yuval on Hands. Yuval has had a fascinating career trajectory, having transitioned from being a collegiate gymnast to a performer in the circus and eventually to a hand balancing...


Apr 5, 2023

On this weeks podcast we welcome CrossFit Games Athlete Emily Rolfe. Emily's athletic journey began in gymnastics, and she shares with us how her background in the sport has shaped her approach to training and competition.

In this episode, we delve into the importance of mental toughness in sports and how Emily has...