Feb 23, 2023
Running in the Open!? Add that to burpees and thrusters and you've got a workout that any athlete is sure to LOOOOVE. This week's episode Dave Durante and Jordan Samuel welcome multi-time Games Athlete Margaux Alvarez on to react to 23.2A&B, and break down how best to approach both parts of this...
Feb 16, 2023
The CrossFit Open is here! On this episode of the podcast we’ve got Dave Durante, Jason Leydon, and Jordan Samuel reacting to and giving their thoughts on 23.1. They break down this repeat workout not seen since 2014 and talk strategy of how to best approach this test of fitness.
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Check out the release...
Feb 8, 2023
We are so grateful to have Carl on this weeks podcast. Carl was one of the coaches early on in CrossFit that were really trying to help educate people on proper gymnastics movement. But Carl took it a step further and really dove into how to take artistic gymnastics and mold portions of that to what would serve a...
Feb 1, 2023
We are excited to have had Don Faul, the new CEO of CrossFit on the podcast this week. Don's passion for CrossFit and what good he believes the training methodology can bring to the world is evident throughout this conversation. Without question, his background in various leadership roles throughout his career will be...