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The Power Monkey Podcast

Sep 29, 2021

This past August we held our first ever Power Monkey Fitness Retreat in Crete Greece. This was something we had been planning for a couple of years, but due to Covid related restrictions it was postpones until now. This was an epic vacation destination where our guests were able to take part in as many or as little...


Sep 22, 2021

Travis Mayer is a 7x Individual CrossFit Games Athlete, a father of 4, a gym owner and a former MotoCross Athlete. He has an infectiously positive attitude and is an all around good dude. On this episode the guys talk a lot about what it takes to balance a life of being a father, a successful business owner, and...


Sep 15, 2021

Thom Glielmi is the long time head coach of the Stanfords Mens Gymnastics team, where he lead them to multiple national titles as well as being named National Coach of the Year 5 times. Most recently he was named US Mens Olympic Gymnastics head coach where he coached standout Brody Malone. Brody is a 7-time NCAA...


Sep 8, 2021

Matt is an OG CrossFitter with a long list of accolades and roles within the community. He has worked for Ben Bergeron at CFNE, Reebok HQ, and now is the CFO (Chief Fitness Officer) at NCFit on the west coast. Matt, more commonly known in the community as MDV is "The Coaches Coach", he is in charge of developing the...


Sep 1, 2021

Alex has a long list of credentials and is extremely accomplished in the health and fitness world...with everything from being an athlete to being a Nike Master Trainer, Kettlebell specialist, yoga instructor, social media influencer, and more. She is also going to be one of the expert instructors at the first...