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The Power Monkey Podcast

Dec 22, 2021

Jason Khalipa is one of the most well known names in CrossFit and fitness in general. He won the CrossFit Games in 2008, and followed that performance up with a string of podium finishes before he transitioned to the Team event where he won that as well with the CrossFit Norcal team. These days Jason is not only...


Dec 15, 2021

Saxon is the other half of the Panchik Twins with Spencer, who we had on the podcast last week. Saxon is an impressive CrossFit Games athlete, having finished in the top 10 twice, most recently earning his highest finish do date of 5th place at the 2021 Games. Saxon and his wife (who is also an identical twin) is a new...


Dec 8, 2021

Spencer is one of the super fit Panchik family members. He and his twin brother Saxon along with their older brother Scott have been mainstays within the CrossFit Games for a number of years now. Spencer talks about what its like training and competing with his brothers, owning a CrossFit gym, and what separates those...


Dec 1, 2021

Ryan is a legitimate OG in the CrossFit world. He has been in and around the sport for over 10 years, he competed at the CrossFit Games in 2009, and has been involved in the community in one way or another ever since. He also holds 9 world records in various forms of a max height box jump. Ryans entire philosophy in...


Nov 24, 2021

For our 100th episode, we decided to take some listener questions through social media regarding training philosophies and have a couple of our Power Monkey Coaches join Dave and Chad to answer them in our first ever Coaches Roundtable. We invited the world renowned coach Chris Hinshaw and the CrossFit OG coach...