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The Power Monkey Podcast

Aug 28, 2020

Substance abuse is a major problem on the island of Hawaii, particularly amongst the youth. Hawaii hosts the highest rate of methamphetamine use and one of the highest rates of suicide in the nation, with one of the lowest levels of resources available to communities.

The Keala Foundations mission from the very...

Aug 26, 2020

Dr. Lenny Wiersma is a Professor of Sport and Performance Psychology in the Department of Kinesiology at California State University, Fullerton, where he has taught since 2001. He is the Director of the Performance Psychology Lab at CSUF and has conducted research and/or worked with a variety of extreme sport athletes...

Aug 19, 2020

Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times &
Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's
most comprehensive collection of guided movement, mechanics, and mobility instructional

Give The Ready State...

Aug 12, 2020

Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. Patrick’s professional memberships include Fellow of The Royal Society of Biology and full member of the Academy of Applied Myofunctional Sciences.

To date, Patrick has written seven books and produced four DVD sets on...

Aug 4, 2020

Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton where he teaches and runs the Biochemistry and Molecular Exercise Physiology Lab. Andy has become a go to resource and coach for many professional athletes in the quest for optimizing human potential. 

You can access all of Andy's published...